Seasons of You Book Announcement

Kat Graham has announced her first book, Seasons of You, a new illustrated journal that invites readers to embark on a transformative journey toward self-reflection, growth, and empowerment. Seasons of You is a journal born out of Kat's personal healing journey, which taught her to let go of control and embrace the present moment, no matter what life throws her way.

Divided into four sections based on the seasons of the year, Seasons of You is a tool for grounding oneself in the everchanging nature of life. The journal includes reflection exercises, meditations, affirmation prompts, manifestation guides, and personal stories from Kat, all beautifully illustrated to inspire readers to connect with their emotions, embrace the natural cycles of life, and lean into their higher power. Whether you're feeling the empowering and awakening nature of Summer, the sense of release, surrender, and radical change associated with Fall, the focus on reflection and intention in Winter, or the flexibility and new beginnings that Spring often brings, this unique journal is a source of comfort and guidance amid the unpredictability of our lives. The guided and illustrated journal is being released November 14th 2023, and is published by Clarkston Potter/ Penguin Randomhouse.